Back in the Saddle

It's been almost three weeks since the half marathon and I've been LAZY! On Wednesday october 7th I went out for my first run since the race. I did about three and a half miles in forty plus minutes. Nice and slow. I had Neurosis's "The Eye of Every Storm" to keep my pace easy. It is an amzing record to just zone out to for relaxed paced runs. I imagione this record is what would happen if Leonard Cohen decided to try his hand at making a doom album. It may not be the band's most brutal stuff but it's sublty and songwriting make up for what it lacks in bone crushing riffs. Definately an overlooked record.